Forskrift om utførelse av arbeid §17-1 (Regulations concerning the Performance of Work) · Updated October 2026
Online course in work at height and fall protection
Falls are one of the most common causes of serious injury in Norwegian working life. Get the documented theory training in legal requirements, risk assessment, collective protection and personal fall protection. Start for free, pay only when you pass, and get your certificate the same day.
- Duration
- about 75 minutes
- Language
- Norwegian & English
- Kursbevis
- Yes, included
- Price
- NOK 990 per seat
The whole course is free to take. No account needed to start. After you pass the exam you get your certificate through the course.
Certificate · Work at height
HMS-2026-000481
Awarded to
Kari Nordmann
Skilled worker · Eksempelbedrift AS · Trondheim
Issued
23 April 2026
Exam
96 % (70 % pass mark)
Scan to verify, or visit
hmslederkurs.no/kursbevis/eksempel
Sample certificate. Real format, fictional name. Open the full version.
In short
The employer must risk-assess all work at height, meaning work where someone can fall, and put collective fall protection ahead of personal fall protection equipment (regulation on the performance of work sections 17-1 and 17-6). Workers must receive the training, practice and instruction that is necessary (Working Environment Act section 3-2), equipment that needs particular care requires documented practical and theoretical training (sections 10-1 and 10-2), and scaffold assembly has its own hour requirements in sections 17-2 to 17-4. This course gives the documented theory training in about 75 minutes, with a certificate the same day you pass. Hands-on training in scaffolds, lifts and fall protection equipment comes on top.
- Who
- Workers and supervisors in construction, industry, cleaning and property who work at height
- Legal basis
- Forskrift om utførelse av arbeid §17-1
- Last updated
Free to take
pay NOK 990 when you pass
about 75 minutes
done in one sitting
Real people
answer when you have a question
Same day
certificate in inbox
How you get it done
Three steps. No classroom, no travel time.
Start for free
Press start and the course opens in your browser. No payment, no account, no install. If you want to pause and continue on another device, you can leave your email along the way. Questions? A human replies by email as soon as we can.
Learn what you need in 6 short lessons
Work through six lessons on legal requirements, planning and risk assessment, collective protective measures, personal fall protection equipment, ladders and access, and rescue and documentation. Each lesson ends with a short check, and the whole course takes about 75 minutes on mobile or desktop.
Pay at the end and get your certificate
Once you pass, you pay and your certificate is issued right away. You pay by card, and companies can get an invoice against their org number on request. A numbered, QR-verified PDF is sent to your email the same day, ready to attach to a reply to an order or file in the HR folder.

Safe work at height, from planning to rescue.
Falls are among the most common causes of serious workplace injuries. The course gives the documented theory training in safe work at height. The practical competence certificate for scaffolds and lifts comes in addition.
See for yourself
Contents: risk assessment, fall protection, ladders and rescue
See what a lesson looks like. Clear, legally grounded text with direct references to the Working Environment Act and the Regulations on the performance of work, practical checklists and reflection questions you can actually use at your own workplace.
- A lovdata link in every module, so you can verify every claim
- Skim-reading is fine, no time gates on pages
- A short knowledge check at the end of every module
6 modules in the course
Each module links directly to lovdata.no and the Labour Inspection Authority's guidance.
How the course is built. Open a module to see what it covers and which statutory provisions it rests on.
01Working at height and what the law requires
Work at height is work where someone can fall, with no fixed height limit, and the risk is judged from the height, the surface below and what you could hit (regulation on the performance of work section 17-1). The module covers the employer's duty to give necessary training, practice and instruction and the requirement that whoever leads the work is competent (Working Environment Act section 3-2), and the difference between documented training (sections 10-1 and 10-2) and certified training for the equipment in section 10-3. You also learn the hierarchy of measures: avoid work at height where possible, then collective protection, and personal fall protection last (section 17-6).
Legal basis:forskrift om utførelse av arbeid §17-1aml §3-2forskrift om utførelse av arbeid §10-1forskrift om utførelse av arbeid §10-3forskrift om utførelse av arbeid §17-6
02Risk assessment and planning work at height
Safety is decided before anyone climbs: section 17-1 lists what the risk assessment must especially consider, including fall height and falling objects, the nature and duration of the work, the surface, access and evacuation, traffic and weather. You learn to justify in writing why you would step down the hierarchy of measures, to choose equipment for the job rather than whatever is on site, and why short routine jobs are often the most dangerous.
Legal basis:forskrift om utførelse av arbeid §17-1forskrift om utførelse av arbeid §17-6
03Collective protection: guardrails, scaffolds and platforms
Guardrails, scaffolds and work platforms protect everyone, all the time, and take priority over personal fall protection (section 17-6). You learn that collective protection may only have openings where there is access by ladder or stairs, that compensating measures must be in place before a guardrail is removed temporarily, and the training requirements for scaffold assembly: 7.5 + 7.5 hours from 2 metres, 15 + 15 hours from 5 metres and 36 hours of theory plus 72 hours of practice from 9 metres (sections 17-2 to 17-4), while anyone using a scaffold must be trained on that specific scaffold (section 17-5).
Legal basis:forskrift om utførelse av arbeid §17-6forskrift om utførelse av arbeid §17-2forskrift om utførelse av arbeid §17-3forskrift om utførelse av arbeid §17-4forskrift om utførelse av arbeid §17-5
04Personal fall protection equipment
Personal fall protection is the last resort and may be used for routine and maintenance work when collective protection cannot be used; where there is a risk of falling, a full body harness must be used, and the anchor point must withstand the foreseeable forces (section 17-25). You learn how the harness, the lanyard with energy absorber and the anchor point work together, what fall factor and clearance distance mean, and why equipment that has arrested a fall must be discarded. Correct fitting and use need hands-on practice on top, as Working Environment Act section 3-2 assumes.
Legal basis:forskrift om utførelse av arbeid §17-25aml §3-2
05Ladders, steps and safe access
A ladder is a means of access, not a workplace: it may only exceptionally be used as a work platform when the risk is low and the use brief, and free-standing ladders must not be taller than 6 metres (section 17-22). You learn the requirements for stable set-up and securing against slipping and tipping (section 17-21), that a ladder to a roof or landing must extend at least 1 metre above the access level and be secured at the top (section 17-23), and to check the ladder before every use.
Legal basis:forskrift om utførelse av arbeid §17-22forskrift om utførelse av arbeid §17-21forskrift om utførelse av arbeid §17-23
06Rescue plan, inspection and documentation
A person hanging in a harness can develop suspension trauma within minutes, so the rescue plan must be ready before work starts: the risk assessment must cover evacuation options (section 17-1), and when ropes are used the work must be planned and monitored so that help can be given immediately (section 17-24). The module covers checking equipment before every use and maintenance routines, and how training is documented: it must show which equipment it covers, who gave it and who received it (section 10-4), and it must be available to the safety representative (section 10-2). The certificate documents the theory part, while hands-on training is documented by whoever gives it.
Legal basis:forskrift om utførelse av arbeid §17-1forskrift om utførelse av arbeid §17-24forskrift 1355 §15-4forskrift om utførelse av arbeid §10-4forskrift om utførelse av arbeid §10-2
Legal basis and sources
The course is built on these sources. The links go to the statute or to the supervisory authority's own guidance, so you can read the requirement yourself.
- Forskrift om utførelse av arbeid §17-1
The employer must risk-assess work at height, including height, falling objects, the surface below, access and evacuation, traffic and weather.
- Forskrift om utførelse av arbeid §17-6
Collective fall protection takes priority over personal fall protection equipment, and if a guardrail is removed temporarily, compensating measures come first.
- Forskrift om utførelse av arbeid §17-2 til §17-5
Scaffold assembly requires theory plus supervised practice, from 7.5 + 7.5 hours (2 to 5 metres) to 36 + 72 hours (from 9 metres), and users must be trained on the specific scaffold.
- Forskrift om utførelse av arbeid §17-25
Personal fall protection may be used for routine and maintenance work when collective protection cannot be used; where there is a risk of falling, a full body harness must be used.
- Forskrift om utførelse av arbeid §10-1 til §10-4
Equipment that needs particular care requires documented practical and theoretical training, given by the employer or another competent party, and the training must be equipment-specific and documented in writing.
- Arbeidsmiljøloven §3-2
The employer must give necessary training, practice and instruction, and whoever leads the work must be competent to make sure it is done safely.
- Arbeidstilsynet: Arbeid i høyden
The Labour Inspection Authority describes falls during work at height as one of the most common causes of injuries and deaths at Norwegian workplaces.
Your certificate, same day
A quick, documented path to your certificate.
You take the course, pass the exam, and have a numbered, QR-verified certificate in your inbox the same day. Ready to show the Labour Inspection Authority, HR, or an auditor.
Pass it in the same session
You take the exam right after the last lesson, see the result immediately, and can retry free if you fail. No examiner queue, no waiting for post. 70 % pass mark.
Questions along the way? We answer
If something is unclear while you take the course, send us a message right from the course. A real person reads it and answers as soon as we can.
QR-verified in seconds
Every certificate has a unique number (HMS-YYYY-NNNNNN) and a QR code. HR, an auditor or the Labour Inspection Authority can scan and confirm it directly against our register.
Grounded in law, kept current
Every module links directly to lovdata and the Labour Inspection Authority's guidance, so you can verify every claim yourself. Updated whenever the regulations change.
Who wrote this course
The course is developed and maintained in-house by HMS Lederkurs, grounded in current law and regulation and the Labour Inspection Authority's guidance.
Every lesson links directly to lovdata.no and the Labour Inspection Authority's guidance, so you can verify every claim yourself. The content is updated when the rules change. The certificate documents the completed training, its content and its legal basis.
This is what your certificate looks like
Numbered HMS-2026-NNNNNN. QR-verified. Send it to your employer, HR or the Labour Inspection Authority. They can scan and confirm it directly against our register.
Open the example certificatePrice
Start free, pay when you pass
No upfront payment. You pay only after you have taken the course and passed the exam.
NOK990
Free to take. You pay when you pass. No VAT (mval §3-5)
- The whole course and exam are free to take
- Certificate with QR verification, pay only when you pass
- Real people answer your questions along the way
- Free retake if you fail
The whole course is free to take. No account needed to start. After you pass the exam you get your certificate through the course.
Volume discount for companies
Published prices, no negotiation rounds.
- 1 seat
- NOK 990per seat
- 5+ seats
- NOK 790per seat
- 20+ seats
- NOK 590per seat
- 100+ seats
- Contact us
Org-number invoicing for 5+ seats, EHF on request. See team setup →
Frequently asked questions
Is this course an approved certificate of competence for scaffolds, lifts or fall protection?
No. This is documented theory training in work at height under the Working Environment Act §3-2 and the Regulations on the performance of work chapters 17 and 10. The practical, hands-on training in scaffold assembly, lifts and fall protection equipment must be completed separately with a qualified instructor. We are deliberately clear about this distinction, because the law itself requires practical practice in addition to theory.
What is the difference between documented and certified training?
Documented safety training is practical and theoretical training that may be given by the employer or another competent party, and it is required for equipment the employer's risk assessment finds needs particular care (sections 10-1 and 10-2). Certified safety training must be given by a certified training provider and only applies to the equipment in section 10-3, such as tower cranes, mobile cranes with a capacity above 2 tm (tonne-metres) and earthmoving machines above 15 kW. Scaffolds, lifts and fall protection equipment are not on that list and require documented, not certified, training.
From what height do the rules for work at height apply?
There is no fixed height limit. Work at height is all work where you can fall and be injured, and the assessment is risk based. A fall from under two metres onto concrete or reinforcement steel can be fatal. You must always assess the fall height together with the surface and what you may hit on the way down, cf. the Regulations on the performance of work §17-1.
How long does the course take, and do I get a certificate?
The course consists of six lessons and a final test, and takes about 75 minutes. You take the course for free, and pay only when you have passed. A verifiable certificate with a QR code is then issued, often the same day, documenting the theoretical part of your training.
Why is a rescue plan so important for work with fall protection?
A person left hanging trapped in a harness can develop suspension trauma within a few minutes, because blood circulation is restricted. It is therefore not enough to wait for an ambulance; the rescue must be able to start immediately by people on site. A rescue plan shall be in place before the work starts, cf. the requirement for evacuation possibilities in §17-1 and planning of rope access work in §17-24.
Is the course suitable for the whole team, and is there a business price?
Yes. The course suits workers and managers in construction, industry, cleaning and property. We have published per-seat volume pricing, so a whole workforce can take the same theory training at a predictable price, with a combined overview of certificates. See the pricing page for volume tiers.
What must be documented for work at height?
The risk assessment of the work must be documented in writing as part of internal control (internal control regulation section 5 no. 6, cf. section 17-1). Where documented safety training is required, documentation must be issued that practical and theoretical training has been given, available to the safety representative and shown to the authorities on request (section 10-2). Equipment-specific training is documented in writing with which equipment, who gave it and who received it (section 10-4), and scaffold training has its own documentation under sections 17-2 to 17-4. Our certificate documents the theory part; hands-on training is documented by whoever gives it.
Read more (in Norwegian): training requirements for work at height →
Is there a certification for work at height?
Not as a scheme of its own. Certified safety training from a certified training provider is only required for the equipment in section 10-3 of the regulation on the performance of work, such as cranes and earthmoving machines. Scaffolds, lifts and fall protection equipment are not on that list; they require documented practical and theoretical training (sections 10-1 and 10-2), and scaffold assembly has its own hour requirements in sections 17-2 to 17-4. Our course is documented theory training with a certificate, not a certification.
Read more (in Norwegian): is an online fall protection course enough? →
How often must fall protection equipment be inspected?
Chapter 15 of the regulation on organisation, management and employee participation, which governs the use of personal protective equipment, sets no fixed inspection interval, such as yearly. The employer must have routines for storing, maintaining, repairing and replacing the equipment (section 15-4), and it must provide fully adequate protection at all times (section 15-3). How often it is inspected is therefore set in the business's own routines, typically starting from the manufacturer's instructions, and the user should check the equipment before every use.
Putting the whole team through?
Published volume discount from 5 seats, card payment and invoice against org number on request. HR dashboard for progress tracking and bulk certificate downloads.
Background reading
Background reading on what the law requires, before you start.
Training requirements for work at height
Documented-training duties under the work-performance regulation, theory vs. practice.
Is an online fall-protection course enough?
The documented theory can be taken online; hands-on use and rescue need practical training too.
How to document HMS training (with an example certificate)
Field by field: what the certificate must contain, where to file it, and how verification works.
Other courses in the catalogue
Related courses for the same workplace.
Ready to work more safely at height?
Start for free, take the whole course, and pay only once you have passed. If you fail, you can try again at no extra cost.
Updated 2026 · VAT-exempt (mval §3-5) · Lovdata-linked in every topic
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