Personopplysningsloven §1 (Personal Data Act) · Updated October 2026
Online GDPR course for employees and managers
Learn what GDPR actually requires of your workplace in 60 minutes. Legal bases, data subject rights, information security and breach handling, explained simply and verifiably. Get a numbered certificate the same day.
- Duration
- about 60 minutes
- Language
- Norwegian & English
- Kursbevis
- Yes, included
- Price
- NOK 990 per seat
The whole course is free to take. No account needed to start. After you pass the exam you get your certificate through the course.
Certificate · GDPR
HMS-2026-000481
Awarded to
Kari Nordmann
Office employee · Eksempelbedrift AS · Trondheim
Issued
23 April 2026
Exam
96 % (70 % pass mark)
Scan to verify, or visit
hmslederkurs.no/kursbevis/eksempel
Sample certificate. Real format, fictional name. Open the full version.
In short
GDPR applies as Norwegian law through the Personal Data Act section 1, to every business that processes personal data, whatever its size. The law does not require a specific course, but the controller must have appropriate technical and organisational measures and be able to demonstrate compliance (GDPR art. 24 and 32), and the Data Protection Authority treats staff training as part of internal control. This course gives the general part of that training in about 60 minutes, with a certificate the same day. Training in the business's own routines and systems comes on top. It is not a certification and does not replace a data protection officer where art. 37 requires one.
- Who
- Managers, HR, office staff and anyone who handles personal data
- Legal basis
- Personopplysningsloven §1
- Last updated
Free to take
pay NOK 990 when you pass
about 60 minutes
done in one sitting
Real people
answer when you have a question
Same day
certificate in inbox
How you get it done
Three steps. No classroom, no travel time.
Start for free
Press start and the course opens in your browser. No payment, no account, no install. If you want to pause and continue on another device, you can leave your email along the way. Questions? A human replies by email as soon as we can.
Take the course at your own pace
Seven short lessons cover legal bases and core principles, data subject rights, your duties and internal control, information security in practice, and what to do when something goes wrong. Each lesson ends with a short check, and everything is mobile-friendly so you can take it whenever it suits you.
Pay at the end and get your certificate
Once you pass, you pay and your certificate is issued right away. You pay by card, and companies can get an invoice against their org number on request. A numbered, QR-verified PDF is sent to your email the same day, ready to attach to a reply to an order or file in the HR folder.

Data protection in practice, not law for lawyers.
What GDPR and the Personal Data Act actually require of an ordinary Norwegian business, explained in plain language.
See for yourself
Contents: legal bases, rights, security and breaches
Get a sense of what the course covers before you start. Each lesson builds on practical examples from an ordinary Norwegian business, with direct references to the Personal Data Act, the GDPR and Datatilsynet's guidance.
- A lovdata link in every module, so you can verify every claim
- Skim-reading is fine, no time gates on pages
- A short knowledge check at the end of every module
6 modules in the course
Each module links directly to lovdata.no and the Data Protection Authority's guidance.
How the course is built. Open a module to see what it covers and which statutory provisions it rests on.
01What data protection and GDPR are, and why they apply to your business
The module establishes that GDPR is Norwegian law through the Personal Data Act section 1 and applies to every business that processes personal data, even the smallest. You learn what personal data and processing are, with examples such as e-mail, IP address and photos, and the difference between data protection and information security. It also sets the course's honest limits: training as part of internal control, not a certification.
Legal basis:Personopplysningsloven §1
02Legal basis and the core principles
Every processing activity needs one of the six grounds in art. 6(1): consent, contract, legal obligation, vital interests, public interest or legitimate interest. You learn why consent is rarely the right ground in employment, why health data such as sick leave is a special category under art. 9, and how the principles in art. 5 mean the business must be able to document compliance.
Legal basis:GDPR art. 5 til 9
03The rights of the people whose data you hold
The module covers the rights in art. 13 to 22: information, access, rectification, erasure, restriction, data portability and the right to object. The deadline to respond is one month, extendable by two months for numerous or complex requests (art. 12(3)). You learn to give access without leaking other people's data, and why erasure is not absolute when other law requires records to be kept.
Legal basis:GDPR art. 12 til 22
04Your business's duties: accountability, routines and internal control
The controller carries the main responsibility and must be able to demonstrate compliance (art. 24), and that responsibility does not move to suppliers. You learn what a record of processing activities is, and why the exemption for businesses under 250 employees often falls away when you process payroll or health data (art. 30(5)). The module also covers data protection by design (art. 25) and when a data protection officer and an impact assessment are required.
Legal basis:GDPR art. 24 til 30GDPR art. 37 til 39
05Information security and data processors in practice
Art. 32 requires technical and organisational measures matched to the risk, such as access control, two-factor authentication, encryption, updates and backups, and paragraph 4 says staff may only process data on instruction. That is why routines and training are needed. You learn when a supplier is a processor and needs a data processing agreement under art. 28, and why most breaches come from ordinary everyday mistakes.
Legal basis:GDPR art. 32GDPR art. 28
06When things go wrong: incident handling and breaches
A personal data breach can be anything from a misdirected e-mail to a lost laptop. Under art. 33 the controller must report the breach to the authority without undue delay and, where feasible, no later than 72 hours after becoming aware of it, unless it is unlikely to result in a risk. Where the risk is high, the people affected must also be told (art. 34), and every breach must be documented, including those not reported.
Legal basis:GDPR art. 33 og 34Datatilsynet: avvikshåndtering
Legal basis and sources
The course is built on these sources. The links go to the statute or to the supervisory authority's own guidance, so you can read the requirement yourself.
- Personopplysningsloven §1
The General Data Protection Regulation (GDPR) applies as Norwegian law.
- GDPR art. 24, 28 og 30
The controller must have appropriate measures and be able to demonstrate compliance, use processors under a contract and, as a rule, keep records of processing.
- GDPR art. 32, 33 og 34
Security matched to the risk, staff process data only on instruction, and breaches are reported to the authority within 72 hours of becoming aware, unless a risk is unlikely.
- GDPR art. 37 og 39
When a data protection officer is required, and that the officer monitors, among other things, staff training.
- Datatilsynet: oppfølging og opplæring
Staff training is part of internal control, with regular updates on the routines.
- Datatilsynet: avvikshåndtering
A personal data breach must as a rule be reported to the authority as soon as possible.
Your certificate, same day
A quick, documented path to your certificate.
You take the course, pass the exam, and have a numbered, QR-verified certificate in your inbox the same day. Ready to show the Data Protection Authority, HR, or an auditor.
Pass it in the same session
You take the exam right after the last lesson, see the result immediately, and can retry free if you fail. No examiner queue, no waiting for post. 70 % pass mark.
Questions along the way? We answer
If something is unclear while you take the course, send us a message right from the course. A real person reads it and answers as soon as we can.
QR-verified in seconds
Every certificate has a unique number (HMS-YYYY-NNNNNN) and a QR code. HR, an auditor or the Data Protection Authority can scan and confirm it directly against our register.
Grounded in law, kept current
Every module links directly to lovdata and the Data Protection Authority's guidance, so you can verify every claim yourself. Updated whenever the regulations change.
Who wrote this course
The course is developed and maintained in-house by HMS Lederkurs, grounded in current law and regulation and the Data Protection Authority's guidance.
Every lesson links directly to lovdata.no and the Data Protection Authority's guidance, so you can verify every claim yourself. The content is updated when the rules change. The certificate documents the completed training, its content and its legal basis.
This is what your certificate looks like
Numbered HMS-2026-NNNNNN. QR-verified. Send it to your employer, HR or the Data Protection Authority. They can scan and confirm it directly against our register.
Open the example certificatePrice
Start free, pay when you pass
No upfront payment. You pay only after you have taken the course and passed the exam.
NOK990
Free to take. You pay when you pass. No VAT (mval §3-5)
- The whole course and exam are free to take
- Certificate with QR verification, pay only when you pass
- Real people answer your questions along the way
- Free retake if you fail
The whole course is free to take. No account needed to start. After you pass the exam you get your certificate through the course.
Volume discount for companies
Published prices, no negotiation rounds.
- 1 seat
- NOK 990per seat
- 5+ seats
- NOK 790per seat
- 20+ seats
- NOK 590per seat
- 100+ seats
- Contact us
Org-number invoicing for 5+ seats, EHF on request. See team setup →
Frequently asked questions
Is this course a statutory certification?
No. The course is training as part of the business's internal control, as Datatilsynet expects and as GDPR art. 24, 32 and 39(1)(b) envisage. It is not a statutory certification, and the certificate does not replace the duty to designate a data protection officer where GDPR art. 37 requires one.
Does GDPR really apply to my small business?
Almost certainly. If you process names, emails, payroll, personnel files, CVs or supplier contacts, you process personal data, and then GDPR applies. There is no exemption for small businesses. Size only affects how much you must document, not whether the rules apply.
How long does the course take, and do I get a certificate?
The course takes about 60 minutes and is split into seven short lessons you can take at your own pace. Once you pass the final test, you get a numbered, QR-verifiable certificate you can show to management or during an inspection.
What does the course cover?
What data protection and GDPR are and why they apply to your business, the six legal bases and core principles, data subject rights, your duties and internal control, information security and data processing agreements in practice, and how to handle incidents and personal data breaches within the 72-hour deadline.
How often should employees get GDPR training?
The law sets no fixed interval. The Data Protection Authority writes that staff should be trained before they get access to information and systems, and that they should get regular updates on the business's routines. New hires, new systems and changed routines are natural points for new training.
What do we do if someone sends personal data to the wrong recipient?
That is a personal data breach. Report it internally straight away so the person responsible can assess the risk. If the breach may result in a risk to the people concerned, it must be reported to the authority without undue delay and, where feasible, within 72 hours of the business becoming aware of it (GDPR art. 33). Where the risk is high, the people affected must also be told (art. 34). Every breach must be documented, including those not reported.
Putting the whole team through?
Published volume discount from 5 seats, card payment and invoice against org number on request. HR dashboard for progress tracking and bulk certificate downloads.
Background reading
Background reading on what the law requires, before you start.
GDPR for small businesses: what's actually required?
Legal basis, records, breach handling and training, without overstating the requirements.
Is GDPR training mandatory for employees?
No state certificate, but GDPR requires training as part of internal control.
How to document HMS training (with an example certificate)
Field by field: what the certificate must contain, where to file it, and how verification works.
Other courses in the catalogue
Related courses for the same workplace.
Give your staff the data protection training Datatilsynet expects
Start for free, take the whole course, and pay only once you have passed. If you fail, you can try again at no extra cost.
Updated 2026 · VAT-exempt (mval §3-5) · Lovdata-linked in every topic
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